How many calories are in Dried Corn (Navajo)

1 oz of Dried Corn (Navajo) contains 109 calories

Nutrition Facts

Serving Size 1 oz

Calories 109
Protein2.80 g
Fats1.48 g
Saturated Fat0.232 g15.68 %
Poly Unsaturated Fat0.539 g36.42 %
Mono Unsaturated Fat0.42 g28.38 %
Carbohydrate21.24 g
Sugars1.53 g 7.20 %
Sodium (Na)4 mg
Calcium (Ca)4 mg
Iron (Fe)0.54 mg
Potassium (K)145 mg

Calories

109

Protein

2.80 g

Fats

1.48 g

Carbs

21.24 g

Add to your daily diary

1 oz is the nutrition basis for this product.

Breakfast
servings
Calories109
Protein2.8 g
Fat1.48 g
Carbs21.24 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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