How many calories are in Dried Currants
100 g of Dried Currants contains 283 calories
Nutrition Facts
Serving Size 100 g
| Calories | 283 | |
|---|---|---|
| Protein | 4.08 g | |
| Fats | 0.27 g | |
| Saturated Fat | 0.028 g | 10.37 % |
| Poly Unsaturated Fat | 0.18 g | 66.67 % |
| Mono Unsaturated Fat | 0.047 g | 17.41 % |
| Carbohydrate | 74.08 g | |
| Fiber | 6.8 g | 9.18 % |
| Sugars | 67.28 g | 90.82 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 86 mg | |
| Iron (Fe) | 3.26 mg | |
| Potassium (K) | 892 mg | |
| Cholesterol | 0 mg |
Calories
283
Protein
4.08 g
Fats
0.27 g
Carbs
74.08 g
Similar Foods
- Dried Black Currants Trader Joe's 110 kcal
- Dried Zante Currants283 kcal
