How many calories are in Dried Fruit
100 g of Dried Fruit contains 252 calories
Nutrition Facts
Serving Size 100 g
| Calories | 252 | |
|---|---|---|
| Protein | 2.64 g | |
| Fats | 0.49 g | |
| Saturated Fat | 0.059 g | 12.04 % |
| Poly Unsaturated Fat | 0.127 g | 25.92 % |
| Mono Unsaturated Fat | 0.094 g | 19.18 % |
| Carbohydrate | 66.58 g | |
| Fiber | 7 g | 10.51 % |
| Sugars | 49.94 g | 75.01 % |
| Sodium (Na) | 23 mg | |
| Calcium (Ca) | 38 mg | |
| Iron (Fe) | 2.19 mg | |
| Potassium (K) | 818 mg | |
| Cholesterol | 0 mg |
Calories
252
Protein
2.64 g
Fats
0.49 g
Carbs
66.58 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs

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