How many calories are in Dried Salted Cod (Salt Removed)
100 g of Dried Salted Cod (Salt Removed) contains 83 calories
Nutrition Facts
Serving Size 100 g
| Calories | 83 | |
|---|---|---|
| Protein | 17.90 g | |
| Fats | 0.68 g | |
| Saturated Fat | 0.132 g | 19.41 % |
| Poly Unsaturated Fat | 0.229 g | 33.68 % |
| Mono Unsaturated Fat | 0.097 g | 14.26 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 1804 mg | |
| Calcium (Ca) | 47 mg | |
| Iron (Fe) | 0.71 mg | |
| Potassium (K) | 353 mg | |
| Cholesterol | 43 mg |
Calories
83
Protein
17.90 g
Fats
0.68 g
Carbs
0.00 g
Similar Foods
- Dried Salted Cod82 kcal
- Dried and Salted Atlantic Cod82 kcal
- 50% Less Salt Dry Roasted & Salted Almonds Trader Joe's 180 kcal
- Dry Roasted Peanuts Lightly Salted with Sea Salt Emerald 160 kcal
- Salted Caramel Coffee Drink Gold Peak 270 kcal
- Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)17 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.