How many calories are in Dried Sardines

100 g of Dried Sardines contains 203 calories

Nutrition Facts

Serving Size 100 g

Calories 203
Protein23.03 g
Fats11.59 g
Saturated Fat2.615 g22.56 %
Poly Unsaturated Fat2.735 g23.60 %
Mono Unsaturated Fat4.79 g41.33 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)115 mg
Calcium (Ca)74 mg
Iron (Fe)1.41 mg
Potassium (K)419 mg
Cholesterol77 mg

Calories

203

Protein

23.03 g

Fats

11.59 g

Carbs

0.00 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories203
Protein23.03 g
Fat11.59 g
Carbs0 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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