How many calories are in Duck Meat And Skin (Roasted, Cooked)

1 cup of chopped or diced of Duck Meat and Skin (Roasted, Cooked) contains 472 calories

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Nutrition Facts

Serving Size 1 cup of chopped or diced

Calories 472
Protein26.59 g
Fats39.69 g
Saturated Fat13.538 g34.11 %
Poly Unsaturated Fat5.11 g12.87 %
Mono Unsaturated Fat18.06 g45.50 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)83 mg
Calcium (Ca)15 mg
Iron (Fe)3.78 mg
Potassium (K)286 mg
Cholesterol118 mg

Calories

472

Protein

26.59 g

Fats

39.69 g

Carbs

0.00 g

Add to your weekly meal plan

1 cup of chopped or diced is the nutrition basis for this product.

Breakfast
servings
Calories472
Protein26.59 g
Fat39.69 g
Carbs0 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

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