How many calories are in Maple Long John Donut Dunkin' Donuts
1 serving of Maple Long John Donut by Dunkin' Donuts contains 320 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 320 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 6 g | 40.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 42.00 g | |
| Fiber | 1 g | 2.38 % |
| Sugars | 18 g | 42.86 % |
| Sodium (Na) | 400 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 81 mg | |
| Cholesterol | 0 mg |
Calories
320
Protein
5.00 g
Fats
15.00 g
Carbs
42.00 g
Similar Foods
- Long John - Maple Quiktrip 420 kcal
- Maple Bacon Donut Cereal Malt-O-Meal 150 kcal
- Maple-Brown Sugar Instant Oatmeal Mix Proti Diet 90 kcal
- Colby & Monterey Jack Longhorn-Style Cheese Cache Valley 110 kcal
- Maple-Glazed Duck Hello Fresh 550 kcal
- Maple-Glazed Pork Chops Hello Fresh 710 kcal
More from Dunkin' Donuts
- Maple Vanilla Crème Donut330 kcal
- Marble Frosted Donut270 kcal
- Matcha Hot Latte with Skim Milk - Large240 kcal
- Matcha Hot Latte with Skim Milk - Medium180 kcal
- Matcha Hot Latte with Skim Milk - Small120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.