How many calories are in Whole Grain Apple Cinnamon Granola Earth Fare
1/4 cup (30 g) of Whole Grain Apple Cinnamon Granola by Earth Fare contains 140 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 140 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 17.00 g | |
| Fiber | 3 g | 17.65 % |
| Sugars | 7 g | 41.18 % |
| Sodium (Na) | 25 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
2.00 g
Fats
4.00 g
Carbs
17.00 g
Similar Foods
- Grain-Free Granola Apple Cinnamon Wildway 140 kcal
- Apple Cinnamon Whole Grain Muffin Pucks Schwan's 130 kcal
- Whole Grain Cinnamon Apple Pancakes Real Appeal 298 kcal
- Nutri-Grain Breakfast Biscuits - Apple Cinnamon Kellogg's 180 kcal
- Whole Grain Cinnamon Swirl Bread with Raisins Pepperidge Farm 80 kcal
- Whole Grains & Fiber Apple 'N Spice Bread Rudi's Organic Bakery 120 kcal
More from Earth Fare
- Whole Grain Pumpkin Seed Granola140 kcal
- Chocolate Coffee Truffles260 kcal
- Gluten Free Chocolate Chip Cookies120 kcal
- Mini Stone Ground Crackers60 kcal
- Moroccan Mint Green Tea35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.