How many calories are in Quick Cook 5 Grains Earthly Grains
1/4 cup dry (45 g) of Quick Cook 5 Grains by Earthly Grains contains 170 calories
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
| Calories | 170 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.00 g | |
| Carbohydrate | 35.00 g | |
| Fiber | 3 g | 8.57 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 123 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
5.00 g
Fats
1.00 g
Carbs
35.00 g
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