How many calories are in Seafood Linguine (Small) East Side Mario's
1 serving (295 g) of Seafood Linguine (Small) by East Side Mario's contains 420 calories
Nutrition Facts
Serving Size 1 serving (295 g)
| Calories | 420 | |
|---|---|---|
| Protein | 23.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 1 g | 11.11 % |
| Trans Fat | 0 g | |
| Carbohydrate | 60.00 g | |
| Fiber | 3 g | 5.00 % |
| Sugars | 4 g | 6.67 % |
| Sodium (Na) | 1240 mg | |
| Cholesterol | 70 mg |
Calories
420
Protein
23.00 g
Fats
9.00 g
Carbs
60.00 g
Similar Foods
- Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal)312 kcal
- Seafood-Stuffed Mushrooms - Starter Red Lobster 390 kcal
- Olives (Small-Extra Large)4 kcal
- Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)40 kcal
- Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)52 kcal
- Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)50 kcal
More from East Side Mario's
- Vegetable Soup100 kcal
- Bucatini Chicken Amatriciana (Regular)890 kcal
- Lasagna Al Forno590 kcal
- Linguine Chicken Tettrazini (Regular)830 kcal
- New Yorker Pizza201 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.