How many calories are in Cheesy Scramble Eating Right
1 tray (187 g) of Cheesy Scramble by Eating Right contains 200 calories
Nutrition Facts
Serving Size 1 tray (187 g)
| Calories | 200 | |
|---|---|---|
| Protein | 15.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 3.5 g | 58.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3.5 g | 58.33 % |
| Carbohydrate | 20.00 g | |
| Fiber | 3 g | 15.00 % |
| Sugars | 3 g | 15.00 % |
| Sodium (Na) | 530 mg | |
| Cholesterol | 15 mg |
Calories
200
Protein
15.00 g
Fats
6.00 g
Carbs
20.00 g
Similar Foods
- Smart Beginnings Cheesy Scramble with Hash Browns Smart Ones 210 kcal
- Smart Beginnings Cheesy Scramble with Hashbrowns Smart Ones 190 kcal
- Cheesy Scramble Signature Select 180 kcal
- Cheesy Scramble with Hash Browns Weight Watchers 210 kcal
- Cheesy Scrambled with Hash Browns Smart Ones 190 kcal
- Cheesy Egg & Sausage Scramble Jenny Craig 280 kcal
More from Eating Right
- Chicken Breast130 kcal
- Chicken Chow Mein250 kcal
- Chicken Enchiladas290 kcal
- Chicken Fajitas130 kcal
- Chicken Gumbo Soup130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.