How many calories are in Egg Casserole With Bread, Cheese, Milk And Meat
1 cup of Egg Casserole with Bread, Cheese, Milk and Meat contains 369 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 369 | |
|---|---|---|
| Protein | 20.01 g | |
| Fats | 23.88 g | |
| Saturated Fat | 10.36 g | 43.38 % |
| Poly Unsaturated Fat | 2.578 g | 10.80 % |
| Mono Unsaturated Fat | 8.374 g | 35.07 % |
| Carbohydrate | 17.74 g | |
| Fiber | 0.8 g | 4.51 % |
| Sugars | 4.54 g | 25.59 % |
| Sodium (Na) | 850 mg | |
| Calcium (Ca) | 313 mg | |
| Iron (Fe) | 2.54 mg | |
| Potassium (K) | 295 mg | |
| Cholesterol | 157 mg |
Calories
369
Protein
20.01 g
Fats
23.88 g
Carbs
17.74 g
Similar Foods
- Handi-Snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy Kraft 100 kcal
- Cheese-Filled Breadsticks Market Pantry 190 kcal
- Bread, Cheesy Breadsticks, 1/6 svg Chuck E. Cheese's 140 kcal
- Cheesy Baked Egg Casserole (1500) Seattle Sutton's Healthy Eating 450 kcal
- Breaded Fried Meatless Scallops (with Meat Substitute)507 kcal
- Meat-free Meatballs Quorn 90 kcal
