How many calories are in Egg Omelet Or Scrambled Egg With Cheese
1 large of Egg Omelet or Scrambled Egg with Cheese contains 140 calories
Nutrition Facts
Serving Size 1 large
| Calories | 140 | |
|---|---|---|
| Protein | 9.15 g | |
| Fats | 10.37 g | |
| Saturated Fat | 4.131 g | 39.84 % |
| Poly Unsaturated Fat | 1.333 g | 12.85 % |
| Mono Unsaturated Fat | 3.751 g | 36.17 % |
| Carbohydrate | 2.23 g | |
| Fiber | 0 g | |
| Sugars | 2.21 g | 99.10 % |
| Sodium (Na) | 411 mg | |
| Calcium (Ca) | 124 mg | |
| Iron (Fe) | 0.94 mg | |
| Potassium (K) | 129 mg | |
| Cholesterol | 213 mg |
Calories
140
Protein
9.15 g
Fats
10.37 g
Carbs
2.23 g
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