How many calories are in Egg Omelet Or Scrambled Egg With Sausage
1 medium of Egg Omelet or Scrambled Egg with Sausage contains 181 calories
Nutrition Facts
Serving Size 1 medium
| Calories | 181 | |
|---|---|---|
| Protein | 11.13 g | |
| Fats | 14.26 g | |
| Saturated Fat | 4.329 g | 30.36 % |
| Poly Unsaturated Fat | 2.26 g | 15.85 % |
| Mono Unsaturated Fat | 6.005 g | 42.11 % |
| Carbohydrate | 1.29 g | |
| Fiber | 0 g | |
| Sugars | 1.31 g | 101.55 % |
| Sodium (Na) | 322 mg | |
| Calcium (Ca) | 49 mg | |
| Iron (Fe) | 1.18 mg | |
| Potassium (K) | 161 mg | |
| Cholesterol | 215 mg |
Calories
181
Protein
11.13 g
Fats
14.26 g
Carbs
1.29 g
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