How many calories are in Egg Omelet Or Scrambled Egg With Vegetables
1 large of Egg Omelet or Scrambled Egg with Vegetables contains 106 calories
Nutrition Facts
Serving Size 1 large
| Calories | 106 | |
|---|---|---|
| Protein | 7.22 g | |
| Fats | 7.34 g | |
| Saturated Fat | 2.169 g | 29.55 % |
| Poly Unsaturated Fat | 1.274 g | 17.36 % |
| Mono Unsaturated Fat | 2.925 g | 39.85 % |
| Carbohydrate | 2.38 g | |
| Fiber | 0.3 g | 12.61 % |
| Sugars | 1.86 g | 78.15 % |
| Sodium (Na) | 280 mg | |
| Calcium (Ca) | 52 mg | |
| Iron (Fe) | 1.02 mg | |
| Potassium (K) | 117 mg | |
| Cholesterol | 216 mg |
Calories
106
Protein
7.22 g
Fats
7.34 g
Carbs
2.38 g
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