How many calories are in Egg Roll In A Bowl
1 bowl of Egg Roll in a Bowl contains 280 calories
Nutrition Facts
Serving Size 1 bowl
| Calories | 280 | |
|---|---|---|
| Protein | 16.09 g | |
| Fats | 19.76 g | |
| Saturated Fat | 6.604 g | 33.42 % |
| Poly Unsaturated Fat | 2.847 g | 14.41 % |
| Mono Unsaturated Fat | 8.576 g | 43.40 % |
| Carbohydrate | 10.60 g | |
| Fiber | 3.6 g | 33.96 % |
| Sugars | 5.64 g | 53.21 % |
| Sodium (Na) | 739 mg | |
| Calcium (Ca) | 85 mg | |
| Iron (Fe) | 1.92 mg | |
| Potassium (K) | 623 mg | |
| Cholesterol | 56 mg |
Calories
280
Protein
16.09 g
Fats
19.76 g
Carbs
10.60 g
Similar Foods
- Seasame Tofu Egg Roll Bowl (1500) Seattle Sutton's Healthy Eating 420 kcal
- Unwrapped Chicken Egg Roll Bowl Evol 280 kcal
- Chicken Egg Roll Bowl Bistro MD 230 kcal
- Egg Roll Bowl Tattooed Chef 250 kcal
- Egg Roll Bowl (Medium) Fitlife Foods 450 kcal
- Egg Roll Bowl Power Plate Meals 340 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.