How many calories are in Eggnog
1 cup of Eggnog contains 343 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 343 | |
|---|---|---|
| Protein | 9.68 g | |
| Fats | 19.00 g | |
| Saturated Fat | 11.285 g | 59.39 % |
| Poly Unsaturated Fat | 0.861 g | 4.53 % |
| Mono Unsaturated Fat | 5.672 g | 29.85 % |
| Carbohydrate | 34.39 g | |
| Fiber | 0 g | |
| Sugars | 21.36 g | 62.11 % |
| Sodium (Na) | 137 mg | |
| Calcium (Ca) | 330 mg | |
| Iron (Fe) | 0.51 mg | |
| Potassium (K) | 419 mg | |
| Cholesterol | 150 mg |
Calories
343
Protein
9.68 g
Fats
19.00 g
Carbs
34.39 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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