How many calories are in Eggnog (With 2% Reduced Fat Milk)
1 cup of Eggnog (with 2% Reduced Fat Milk) contains 188 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 188 | |
|---|---|---|
| Protein | 12.04 g | |
| Fats | 8.20 g | |
| Saturated Fat | 3.876 g | 47.27 % |
| Poly Unsaturated Fat | 0.724 g | 8.83 % |
| Mono Unsaturated Fat | 2.748 g | 33.51 % |
| Carbohydrate | 16.31 g | |
| Fiber | 0 g | |
| Sugars | 16.99 g | 104.17 % |
| Sodium (Na) | 142 mg | |
| Calcium (Ca) | 262 mg | |
| Iron (Fe) | 0.84 mg | |
| Potassium (K) | 363 mg | |
| Cholesterol | 193 mg |
Calories
188
Protein
12.04 g
Fats
8.20 g
Carbs
16.31 g
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