How many calories are in Mexican Condiment Mole El Mexicano
2 tbsp of Mexican Condiment Mole by El Mexicano contains 150 calories
Nutrition Facts
Serving Size 2 tbsp
| Calories | 150 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 2 g | 18.18 % |
| Carbohydrate | 12.00 g | |
| Fiber | 1 g | 8.33 % |
| Sugars | 4 g | 33.33 % |
| Sodium (Na) | 270 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
3.00 g
Fats
11.00 g
Carbs
12.00 g
Similar Foods
- Mexican-Style Black Beans La Tortilla Factory 110 kcal
- Mexican-Style Four Cheese Blend Fresh & Easy 110 kcal
- Queso Fresco Mexican-Style Fresh White Cheese Tropical Cheese 90 kcal
- Crema Mexicana Grade A Pasteurized Mexican Style Cream La Vaquita 60 kcal
- Mexican-Style Shredded Cheese Market Pantry 110 kcal
- Mexican-Style Queso Dip Queso Blanco Cacique 60 kcal
More from El Mexicano
- Mexican Condiment Pipian150 kcal
- Nacho Cheese Sauce80 kcal
- Nacho Sliced Jalapeno Peppers6 kcal
- Peruvian Beans81 kcal
- Pork Chorizo170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.