How many calories are in Cheesy Pepperoni Tornados El Monterey
1 piece (79 g) of Cheesy Pepperoni Tornados by El Monterey contains 210 calories
Nutrition Facts
Serving Size 1 piece (79 g)
| Calories | 210 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 3.5 g | 31.82 % |
| Trans Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 4.76 % |
| Sodium (Na) | 370 mg | |
| Cholesterol | 20 mg |
Calories
210
Protein
8.00 g
Fats
11.00 g
Carbs
21.00 g
Similar Foods
- Cheesy Pepper Jack Tornados El Monterey 230 kcal
- Cheesy Lasagna with Pepperoni Marinara Sauce Guy Fieri 440 kcal
- Cheesy Pepper Jack Tornado Speedway SuperAmerica 220 kcal
- Cheesy Pepperjack Tornados Kwik Trip 180 kcal
- Pepperoni Ultimate Cheesy Crust Toppings - Large Pizza Hut 45 kcal
- Handi-Snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy Kraft 100 kcal
More from El Monterey
- Chicken & Cheese Empanadas200 kcal
- Chicken & Cheese Flour Taquitos250 kcal
- Chicken & Cheese Grilled Quesadillas190 kcal
- Chicken & Cheese Mini Chimis190 kcal
- Chicken, Cheese & Rice Chimichanga280 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.