How many calories are in Chicken Tamales El Monterey

1 tamale (113 g) of Chicken Tamales by El Monterey contains 210 calories

Nutrition Facts

Serving Size 1 tamale (113 g)

Calories 210
Protein7.00 g
Fats11.00 g
Saturated Fat3 g27.27 %
Trans Fat0 g
Carbohydrate23.00 g
Fiber2 g 8.70 %
Sugars1 g 4.35 %
Sodium (Na)690 mg
Cholesterol25 mg

Calories

210

Protein

7.00 g

Fats

11.00 g

Carbs

23.00 g

Add to your daily diary

1 tamale (113 g) is the nutrition basis for this product.

Breakfast
servings
Calories210
Protein7 g
Fat11 g
Carbs23 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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