How many calories are in Shredded Dried Beef El Ranchero
1 oz (28 g) of Shredded Dried Beef by El Ranchero contains 110 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 110 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 1 g | 28.57 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 660 mg | |
| Cholesterol | 50 mg |
Calories
110
Protein
19.00 g
Fats
3.50 g
Carbs
0.00 g
Similar Foods
- Beef-Less Ground Beef Trader Joe's 60 kcal
- Shredded Beef and Cheese Chimichanga Tina's 360 kcal
- Fruit-Flavored Drink (Dry Powdered Mix, Low Calorie, with Aspartame)17 kcal
- Canada Dry Ginger Ale - Drive Thru - 20 fl oz Panera Bread 140 kcal
- Canada Dry Ginger Ale - Drive Thru - 30 fl oz Panera Bread 210 kcal
- Shredded Beef Burritos Trader Joe's 380 kcal
More from El Ranchero
- Spiced Tortilla Chips120 kcal
- Tortilla Chips140 kcal
- Tortilla Chips180 kcal
- Tostadas60 kcal
- Spiced Tortilla Chips120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.