How many calories are in Steak Soft Taco El Torito
1 taco of Steak Soft Taco by El Torito contains 230 calories
Nutrition Facts
Serving Size 1 taco
| Calories | 230 | |
|---|---|---|
| Protein | 19.00 g | |
| Fats | 10.00 g | |
| Carbohydrate | 17.00 g | |
| Fiber | 1 g | 5.88 % |
| Sugars | 1 g | 5.88 % |
| Sodium (Na) | 730 mg | |
| Cholesterol | 35 mg |
Calories
230
Protein
19.00 g
Fats
10.00 g
Carbs
17.00 g
Similar Foods
- Soft Taco - Steak Taco Mayo 204 kcal
- Americano Steak Soft Taco Baja Fresh Mexican Grill 260 kcal
- Fiesta Lime Steak Soft Taco Amigos 180 kcal
- Softshell Taco, Steak Taco John's 220 kcal
- Steak Fiesta Softshell Taco Taco John's 260 kcal
More from El Torito
- Veggie Fajitas700 kcal
- Chicken Fajitas430 kcal
- Chicken Soft Taco220 kcal
- Chicken Tortilla Soup230 kcal
- Cilantro Pepita Caesar Dressing140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.