How many calories are in Glazed Walnuts Emerald

3 tbsp (30 g) of Glazed Walnuts by Emerald contains 190 calories

Nutrition Facts

Serving Size 3 tbsp (30 g)

Calories 190
Protein3.00 g
Fats14.00 g
Saturated Fat1 g7.14 %
Trans Fat0 g
Poly Unsaturated Fat10 g71.43 %
Mono Unsaturated Fat2.5 g17.86 %
Carbohydrate12.00 g
Fiber1 g 8.33 %
Sugars9 g 75.00 %
Sodium (Na)135 mg
Calcium (Ca)20 mg
Iron (Fe)0.5 mg
Potassium (K)80 mg
Cholesterol0 mg

Calories

190

Protein

3.00 g

Fats

14.00 g

Carbs

12.00 g

Add to your daily diary

3 tbsp (30 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein3 g
Fat14 g
Carbs12 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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