How many calories are in Glazed Walnuts Emerald
3 tbsp (30 g) of Glazed Walnuts by Emerald contains 190 calories
Nutrition Facts
Serving Size 3 tbsp (30 g)
| Calories | 190 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1 g | 7.14 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 10 g | 71.43 % |
| Mono Unsaturated Fat | 2.5 g | 17.86 % |
| Carbohydrate | 12.00 g | |
| Fiber | 1 g | 8.33 % |
| Sugars | 9 g | 75.00 % |
| Sodium (Na) | 135 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.5 mg | |
| Potassium (K) | 80 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
3.00 g
Fats
14.00 g
Carbs
12.00 g
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