How many calories are in Endive
100 g of Endive contains 17 calories
Nutrition Facts
Serving Size 100 g
| Calories | 17 | |
|---|---|---|
| Protein | 1.25 g | |
| Fats | 0.20 g | |
| Saturated Fat | 0.048 g | 24.00 % |
| Poly Unsaturated Fat | 0.087 g | 43.50 % |
| Mono Unsaturated Fat | 0.004 g | 2.00 % |
| Carbohydrate | 3.35 g | |
| Fiber | 3.1 g | 92.54 % |
| Sugars | 0.25 g | 7.46 % |
| Sodium (Na) | 22 mg | |
| Calcium (Ca) | 52 mg | |
| Iron (Fe) | 0.83 mg | |
| Potassium (K) | 314 mg | |
| Cholesterol | 0 mg |
Calories
17
Protein
1.25 g
Fats
0.20 g
Carbs
3.35 g
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