How many calories are in Light Classic White Ener-G
1 slice (23 g) of Light Classic White by Ener-G contains 60 calories
Nutrition Facts
Serving Size 1 slice (23 g)
| Calories | 60 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 1 g | 28.57 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 2 g | 22.22 % |
| Sugars | 2 g | 22.22 % |
| Sodium (Na) | 80 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 15 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
0.00 g
Fats
3.50 g
Carbs
9.00 g
Similar Foods
- Siesta Sangria White Classic Cocktails Firebirds 220 kcal
- Cocoa Classics Arctic White Hot Cocoa Mix Land O'Lakes 160 kcal
- Light White Bread Nature's Own 80 kcal
- Soft & Smooth Classic White Bread Sara Lee 150 kcal
- Classic French White Bread Beckmann's 90 kcal
- Whitewheat Healthy White Bread Nature's Own 65 kcal
More from Ener-G
- Sourdough White90 kcal
- Tapioca Dinner Rolls100 kcal
- Bread Crumbs140 kcal
- Gluten-Free Classic White Bread with Tapioca110 kcal
- Gluten Free Dinner Rolls130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.