How many calories are in English Muffin
1 muffin of English Muffin contains 132 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 132 | |
|---|---|---|
| Protein | 5.14 g | |
| Fats | 0.98 g | |
| Saturated Fat | 0.425 g | 43.37 % |
| Poly Unsaturated Fat | 0.289 g | 29.49 % |
| Mono Unsaturated Fat | 0.222 g | 22.65 % |
| Carbohydrate | 25.62 g | |
| Fiber | 2 g | 7.81 % |
| Sugars | 2.05 g | 8.00 % |
| Sodium (Na) | 246 mg | |
| Calcium (Ca) | 95 mg | |
| Iron (Fe) | 2.32 mg | |
| Potassium (K) | 63 mg | |
| Cholesterol | 0 mg |
Calories
132
Protein
5.14 g
Fats
0.98 g
Carbs
25.62 g
Similar Foods
- English Muffin Bread EarthGrains 80 kcal
- English Muffin Bread Trader Joe's 100 kcal
- Original English Muffins Thomas' 150 kcal
- Hearty Light Multi-Grain English Muffins Thomas' 100 kcal
- English Muffin with Butter189 kcal
- Hearty Grains 100% Whole Wheat English Muffins Thomas' 120 kcal
