How many calories are in English Muffin With Egg, Cheese And Canadian Bacon
1 sandwich of English Muffin with Egg, Cheese and Canadian Bacon contains 289 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 289 | |
|---|---|---|
| Protein | 16.69 g | |
| Fats | 12.59 g | |
| Saturated Fat | 4.665 g | 37.05 % |
| Poly Unsaturated Fat | 1.558 g | 12.37 % |
| Mono Unsaturated Fat | 4.67 g | 37.09 % |
| Carbohydrate | 26.74 g | |
| Fiber | 1.5 g | 5.61 % |
| Sugars | 2.75 g | 10.28 % |
| Sodium (Na) | 729 mg | |
| Calcium (Ca) | 151 mg | |
| Iron (Fe) | 2.44 mg | |
| Potassium (K) | 199 mg | |
| Cholesterol | 234 mg |
Calories
289
Protein
16.69 g
Fats
12.59 g
Carbs
26.74 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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