How many calories are in Enoki Mushrooms
100 g of Enoki Mushrooms contains 42 calories
Nutrition Facts
Serving Size 100 g
| Calories | 42 | |
|---|---|---|
| Protein | 2.70 g | |
| Fats | 0.41 g | |
| Saturated Fat | 0.044 g | 10.73 % |
| Poly Unsaturated Fat | 0.161 g | 39.27 % |
| Mono Unsaturated Fat | 0.007 g | 1.71 % |
| Carbohydrate | 6.96 g | |
| Fiber | 2.5 g | 35.92 % |
| Sugars | 0.22 g | 3.16 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 1.09 mg | |
| Potassium (K) | 368 mg | |
| Cholesterol | 0 mg |
Calories
42
Protein
2.70 g
Fats
0.41 g
Carbs
6.96 g
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