How many calories are in Plant-based Protein Nutrition Shake Ensure
1 carton (330 ml) of Plant-Based Protein Nutrition Shake by Ensure contains 180 calories
Nutrition Facts
Serving Size 1 carton (330 ml)
| Calories | 180 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1.5 g | 25.00 % |
| Mono Unsaturated Fat | 3.5 g | 58.33 % |
| Carbohydrate | 14.00 g | |
| Fiber | 5 g | 35.71 % |
| Sugars | 7 g | 50.00 % |
| Sodium (Na) | 300 mg | |
| Calcium (Ca) | 400 mg | |
| Iron (Fe) | 7.2 mg | |
| Potassium (K) | 700 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
20.00 g
Fats
6.00 g
Carbs
14.00 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

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