How many calories are in R.e.o. Speedwagon Sandwich Erik's Delicafe
1 sandwich of R.E.O. Speedwagon Sandwich by Erik's Delicafe contains 740 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 740 | |
|---|---|---|
| Protein | 47.00 g | |
| Fats | 44.00 g | |
| Saturated Fat | 13 g | 29.55 % |
| Carbohydrate | 57.00 g | |
| Fiber | 3 g | 5.26 % |
| Sodium (Na) | 2330 mg | |
| Cholesterol | 155 mg |
Calories
740
Protein
47.00 g
Fats
44.00 g
Carbs
57.00 g
Similar Foods
- Rachael Ray EVOO Extra Virgin Olive Oil Colavita 120 kcal
- Organic Old-Fashioned Rolled Oats 365 150 kcal
- Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes Alexia 90 kcal
- Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)149 kcal
- Garlic Stuffed Olives in Olive Oil with Peppercorns, Red Peppers and Rosemary The Silver Palate 15 kcal
- Rib Eye & Half-Rack Classic Ribs Combo - 6 oz Ruby Tuesday 1140 kcal
More from Erik's Delicafe
- Rio Grande Club790 kcal
- Sour Dough Bread210 kcal
- Thai Chicken Wrap580 kcal
- Tuna Salad230 kcal
- Vegetarian Vegetable Soup70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.