How many calories are in Escarole Soup
1 cup of Escarole Soup contains 252 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 252 | |
|---|---|---|
| Protein | 9.19 g | |
| Fats | 15.92 g | |
| Saturated Fat | 5.091 g | 31.98 % |
| Poly Unsaturated Fat | 3.763 g | 23.64 % |
| Mono Unsaturated Fat | 6.304 g | 39.60 % |
| Carbohydrate | 18.25 g | |
| Fiber | 1 g | 5.48 % |
| Sugars | 11.32 g | 62.03 % |
| Sodium (Na) | 853 mg | |
| Calcium (Ca) | 309 mg | |
| Iron (Fe) | 0.69 mg | |
| Potassium (K) | 458 mg | |
| Cholesterol | 20 mg |
Calories
252
Protein
9.19 g
Fats
15.92 g
Carbs
18.25 g
Similar Foods
- Escarole Soup (Canned)27 kcal
