How many calories are in Brussels Sprouts Essential Everyday
6 brussel sprouts (85 g) of Brussels Sprouts by Essential Everyday contains 45 calories
Nutrition Facts
Serving Size 6 brussel sprouts (85 g)
| Calories | 45 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 8.00 g | |
| Fiber | 3 g | 37.50 % |
| Sugars | 2 g | 25.00 % |
| Sodium (Na) | 15 mg | |
| Cholesterol | 0 mg |
Calories
45
Protein
3.00 g
Fats
0.00 g
Carbs
8.00 g
Similar Foods
- Turkey Sausage Scramble with Brussels Sprouts Trifecta 380 kcal
- Turkey Sausage Scramble with Brussel Sprouts Fresh N Lean 380 kcal
- Caramelized Brussels Sprouts with Chicken Fajita Trifecta 320 kcal
- Teriyaki Roasted Salmon (with Brown Rice, Roasted Carrots and Brussels Sprouts) Cook Unity 680 kcal
- Salmon with Brussels Sprouts & Caramelized Onion Fresh N Lean 390 kcal
- Petite Brussels Sprouts & Bacon Wegmans 90 kcal
More from Essential Everyday
- Buttermilk Ranch Dressing140 kcal
- Butter Toffee Peanuts170 kcal
- Buttery Homestyle Mashed Potatoes110 kcal
- Buttery Spread70 kcal
- Caesar Dressing110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.