How many calories are in Cinni-mini Crunch Essential Everyday
3/4 cup (30 g) of Cinni-Mini Crunch by Essential Everyday contains 130 calories
Nutrition Facts
Serving Size 3/4 cup (30 g)
| Calories | 130 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 0.5 g | 14.29 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 28.57 % |
| Mono Unsaturated Fat | 1 g | 28.57 % |
| Carbohydrate | 24.00 g | |
| Fiber | 1 g | 4.17 % |
| Sugars | 10 g | 41.67 % |
| Sodium (Na) | 140 mg | |
| Potassium (K) | 45 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
1.00 g
Fats
3.50 g
Carbs
24.00 g
Similar Foods
- Cinni-Mini Crunch Harris Teeter 130 kcal
More from Essential Everyday
- Classic Fries110 kcal
- Coarse Ground Dijon Mustard5 kcal
- Coleslaw150 kcal
- Complete Buttermilk Pancake & Waffle Mix220 kcal
- Concord Grape Jam50 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.