How many calories are in Spoon Size Shredded Wheat Essential Everyday
1 1/4 cups (50 g) of Spoon Size Shredded Wheat by Essential Everyday contains 170 calories
Nutrition Facts
Serving Size 1 1/4 cups (50 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 40.00 g | |
| Fiber | 6 g | 15.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
1.00 g
Carbs
40.00 g
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