How many calories are in Organic Mediterranean Mix Essential Living Foods

1/4 cup (28 g) of Organic Mediterranean Mix by Essential Living Foods contains 140 calories

Nutrition Facts

Serving Size 1/4 cup (28 g)

Calories 140
Protein4.00 g
Fats10.00 g
Saturated Fat2.5 g25.00 %
Trans Fat0 g
Poly Unsaturated Fat0 g
Mono Unsaturated Fat0 g
Carbohydrate11.00 g
Fiber2 g 18.18 %
Sugars7 g 63.64 %
Sodium (Na)15 mg
Calcium (Ca)30 mg
Iron (Fe)1.9 mg
Potassium (K)170 mg
Cholesterol0 mg

Calories

140

Protein

4.00 g

Fats

10.00 g

Carbs

11.00 g

Add to your daily diary

1/4 cup (28 g) is the nutrition basis for this product.

Breakfast
servings
Calories140
Protein4 g
Fat10 g
Carbs11 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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