How many calories are in European Chestnuts (Peeled)
100 g of European Chestnuts (Peeled) contains 196 calories
Nutrition Facts
Serving Size 100 g
| Calories | 196 | |
|---|---|---|
| Protein | 1.63 g | |
| Fats | 1.25 g | |
| Saturated Fat | 0.235 g | 18.80 % |
| Poly Unsaturated Fat | 0.493 g | 39.44 % |
| Mono Unsaturated Fat | 0.43 g | 34.40 % |
| Carbohydrate | 44.17 g | |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 0.94 mg | |
| Potassium (K) | 484 mg | |
| Cholesterol | 0 mg |
Calories
196
Protein
1.63 g
Fats
1.25 g
Carbs
44.17 g
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