How many calories are in European Chestnuts (Unpeeled)
100 g of European Chestnuts (Unpeeled) contains 213 calories
Nutrition Facts
Serving Size 100 g
| Calories | 213 | |
|---|---|---|
| Protein | 2.42 g | |
| Fats | 2.26 g | |
| Saturated Fat | 0.425 g | 18.81 % |
| Poly Unsaturated Fat | 0.894 g | 39.56 % |
| Mono Unsaturated Fat | 0.78 g | 34.51 % |
| Carbohydrate | 45.54 g | |
| Fiber | 8.1 g | 17.79 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 1.01 mg | |
| Potassium (K) | 518 mg | |
| Cholesterol | 0 mg |
Calories
213
Protein
2.42 g
Fats
2.26 g
Carbs
45.54 g
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