How many calories are in European Turbot (Fish)
100 g of European Turbot (Fish) contains 95 calories
Nutrition Facts
Serving Size 100 g
| Calories | 95 | |
|---|---|---|
| Protein | 16.05 g | |
| Fats | 2.95 g | |
| Saturated Fat | 0.75 g | 25.42 % |
| Poly Unsaturated Fat | 0.88 g | 29.83 % |
| Mono Unsaturated Fat | 0.61 g | 20.68 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 150 mg | |
| Calcium (Ca) | 18 mg | |
| Iron (Fe) | 0.36 mg | |
| Potassium (K) | 238 mg | |
| Cholesterol | 48 mg |
Calories
95
Protein
16.05 g
Fats
2.95 g
Carbs
0.00 g
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