How many calories are in Everything Bagel
1 regular of Everything Bagel contains 279 calories
Nutrition Facts
Serving Size 1 regular
| Calories | 279 | |
|---|---|---|
| Protein | 10.77 g | |
| Fats | 1.69 g | |
| Saturated Fat | 0.322 g | 19.05 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.701 g | 41.48 % |
| Mono Unsaturated Fat | 0.342 g | 20.24 % |
| Carbohydrate | 54.55 g | |
| Fiber | 2.4 g | 4.40 % |
| Sugars | 2.65 g | 4.86 % |
| Sodium (Na) | 516 mg | |
| Calcium (Ca) | 86 mg | |
| Iron (Fe) | 3.89 mg | |
| Potassium (K) | 92 mg | |
| Cholesterol | 0 mg |
Calories
279
Protein
10.77 g
Fats
1.69 g
Carbs
54.55 g
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