How many calories are in Smoked Uncured Ham Benedict Evol
1 package (213 g) of Smoked Uncured Ham Benedict by Evol contains 270 calories
Nutrition Facts
Serving Size 1 package (213 g)
| Calories | 270 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 8 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 3 g | 14.29 % |
| Sugars | 4 g | 19.05 % |
| Sodium (Na) | 680 mg | |
| Calcium (Ca) | 110 mg | |
| Iron (Fe) | 1.9 mg | |
| Potassium (K) | 590 mg | |
| Cholesterol | 165 mg |
Calories
270
Protein
10.00 g
Fats
16.00 g
Carbs
21.00 g
Similar Foods
More from Evol
- Soba Noodles with Vegetables in A Creamy Cashew Sauce250 kcal
- Spicy Uncured Bacon & Egg Burrito310 kcal
- Steak Fajita Burrito400 kcal
- Street Tacos310 kcal
- Teriyaki Chicken Bowl290 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.