How many calories are in Extra Lean Ground Beef
1 oz of cooked of Extra Lean Ground Beef contains 69 calories
Nutrition Facts
Serving Size 1 oz of cooked
| Calories | 69 | |
|---|---|---|
| Protein | 7.20 g | |
| Fats | 4.30 g | |
| Saturated Fat | 1.636 g | 38.05 % |
| Poly Unsaturated Fat | 0.134 g | 3.12 % |
| Mono Unsaturated Fat | 1.852 g | 43.07 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 110 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.72 mg | |
| Potassium (K) | 88 mg | |
| Cholesterol | 25 mg |
Calories
69
Protein
7.20 g
Fats
4.30 g
Carbs
0.00 g
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