How many calories are in Extra Virgin Olive Oil

1 tbsp of Extra Virgin Olive Oil contains 119 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 tbsp

Calories 119
Protein0.00 g
Fats13.50 g
Saturated Fat1.864 g13.81 %
Poly Unsaturated Fat1.421 g10.53 %
Mono Unsaturated Fat9.85 g72.96 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)0 mg
Calcium (Ca)0 mg
Iron (Fe)0.08 mg
Potassium (K)0 mg
Cholesterol0 mg

Calories

119

Protein

0.00 g

Fats

13.50 g

Carbs

0.00 g

Add to your weekly meal plan

1 tbsp is the nutrition basis for this product.

Breakfast
servings
Calories119
Protein0 g
Fat13.5 g
Carbs0 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.