How many calories are in Farina Cereal (Dry, Unenriched)

1 cup of Farina Cereal (Dry, Unenriched) contains 649 calories

Nutrition Facts

Serving Size 1 cup

Calories 649
Protein18.66 g
Fats0.88 g
Saturated Fat0.141 g16.02 %
Poly Unsaturated Fat0.387 g43.98 %
Mono Unsaturated Fat0.106 g12.05 %
Carbohydrate137.28 g
Fiber3.3 g 2.40 %
Sodium (Na)5 mg
Calcium (Ca)25 mg
Iron (Fe)2.64 mg
Potassium (K)165 mg
Cholesterol0 mg

Calories

649

Protein

18.66 g

Fats

0.88 g

Carbs

137.28 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories649
Protein18.66 g
Fat0.88 g
Carbs137.28 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods