How many calories are in Spiral Ham Farmer John

2 oz (56 g) of Spiral Ham by Farmer John contains 80 calories

Nutrition Facts

Serving Size 2 oz (56 g)

Calories 80
Protein13.00 g
Fats1.00 g
Trans Fat0 g
Poly Unsaturated Fat0 g
Mono Unsaturated Fat1 g100.00 %
Carbohydrate1.00 g
Fiber0 g
Sugars1 g 100.00 %
Sodium (Na)370 mg
Cholesterol30 mg

Calories

80

Protein

13.00 g

Fats

1.00 g

Carbs

1.00 g

Add to your daily diary

2 oz (56 g) is the nutrition basis for this product.

Breakfast
servings
Calories80
Protein13 g
Fat1 g
Carbs1 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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