How many calories are in Fat Added In Cooking Cooked Buckwheat Groats
100 g of Fat Added in Cooking Cooked Buckwheat Groats contains 120 calories
Nutrition Facts
Serving Size 100 g
| Calories | 120 | |
|---|---|---|
| Protein | 3.22 g | |
| Fats | 4.17 g | |
| Saturated Fat | 0.799 g | 19.16 % |
| Poly Unsaturated Fat | 1.228 g | 29.45 % |
| Mono Unsaturated Fat | 1.869 g | 44.82 % |
| Carbohydrate | 19.05 g | |
| Fiber | 2.6 g | 13.65 % |
| Sugars | 0.86 g | 4.51 % |
| Sodium (Na) | 173 mg | |
| Calcium (Ca) | 7 mg | |
| Iron (Fe) | 0.77 mg | |
| Potassium (K) | 85 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
3.22 g
Fats
4.17 g
Carbs
19.05 g
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