How many calories are in Jamon Iberico Fermin
1 oz (28 g) of Jamon Iberico by Fermin contains 85 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 85 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 2 g | 33.33 % |
| Carbohydrate | 0.00 g | |
| Sodium (Na) | 450 mg | |
| Cholesterol | 35 mg |
Calories
85
Protein
8.00 g
Fats
6.00 g
Carbs
0.00 g
Similar Foods
- Iberico Cheese Trader Joe's 120 kcal
- Croquetas de Jamon Goya 150 kcal
- Jamon Serrano Fiorucci 80 kcal
- Jamon Serrano Panino Fiorucci 250 kcal
- Jamon Serrano Appleton Farms 50 kcal
- Jamonilla Tulip 170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.