How many calories are in Fiddlehead Ferns
100 g of Fiddlehead Ferns contains 34 calories
Nutrition Facts
Serving Size 100 g
| Calories | 34 | |
|---|---|---|
| Protein | 4.55 g | |
| Fats | 0.40 g | |
| Carbohydrate | 5.54 g | |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 32 mg | |
| Iron (Fe) | 1.31 mg | |
| Potassium (K) | 370 mg | |
| Cholesterol | 0 mg |
Calories
34
Protein
4.55 g
Fats
0.40 g
Carbs
5.54 g
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