How many calories are in Filet Mignon

1 oz of boneless, cooked of Filet Mignon contains 48 calories

Nutrition Facts

Serving Size 1 oz of boneless, cooked

Calories 48
Protein6.23 g
Fats2.38 g
Saturated Fat0.919 g38.61 %
Poly Unsaturated Fat0.086 g3.61 %
Mono Unsaturated Fat0.967 g40.63 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)13 mg
Calcium (Ca)4 mg
Iron (Fe)0.41 mg
Potassium (K)78 mg
Cholesterol19 mg

Calories

48

Protein

6.23 g

Fats

2.38 g

Carbs

0.00 g

Add to your daily diary

1 oz of boneless, cooked is the nutrition basis for this product.

Breakfast
servings
Calories48
Protein6.23 g
Fat2.38 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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