How many calories are in Filet Mignon
1 oz of boneless, cooked of Filet Mignon contains 48 calories
Nutrition Facts
Serving Size 1 oz of boneless, cooked
| Calories | 48 | |
|---|---|---|
| Protein | 6.23 g | |
| Fats | 2.38 g | |
| Saturated Fat | 0.919 g | 38.61 % |
| Poly Unsaturated Fat | 0.086 g | 3.61 % |
| Mono Unsaturated Fat | 0.967 g | 40.63 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 13 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.41 mg | |
| Potassium (K) | 78 mg | |
| Cholesterol | 19 mg |
Calories
48
Protein
6.23 g
Fats
2.38 g
Carbs
0.00 g
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