How many calories are in Blt Salad (Small) Firebirds
1 serving of BLT Salad (Small) by Firebirds contains 200 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 200 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 5 g | 33.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 3 g | 33.33 % |
| Sugars | 4 g | 44.44 % |
| Sodium (Na) | 690 mg | |
| Cholesterol | 30 mg |
Calories
200
Protein
10.00 g
Fats
15.00 g
Carbs
9.00 g
Similar Foods
- Toss Ups Salad For One - BLT Salad with Chicken Taylor Farms 130 kcal
- Cheddar - Salad Toppings - Small Jet's Pizza 60 kcal
- Feta - Salad Toppings - Small Jet's Pizza 35 kcal
- Premium Mozzarella - Salad Toppings - Small Jet's Pizza 45 kcal
- Provolone - Salad Toppings - Small Jet's Pizza 30 kcal
- Anchovies - Salad Toppings - Small Jet's Pizza 10 kcal
More from Firebirds
- Blue Cheese Dressing170 kcal
- Blue Cheese Filet Steak 7 oz520 kcal
- Blue Cheese Filet Steak 9 oz590 kcal
- Blue Cheese Sauce & Port Mushrooms240 kcal
- Braised Mushroom & Onions100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.